The magic benefits of garlic

Benefits of garlic for cancer  :

For years and years conducted research on the effect of garlic on its resistance to cancer, however, and after scrutiny sure to conclusively that garlic works to improve the immune system and thus prevents cancer research has shown may be conducted on humans and animals alike that garlic has had a significant impact on slowing the growth of cells cancer and posed, and therefore protects against cancer of the esophagus, stomach and colon because of sulfur contained in garlic.

Cardiovascular Benefits :

fabulous reduction in ischemic heart diseases and anginal attacks, it decreases the level of triglyceride and total cholesterol.Garlic may help reduce this and may also protect the heart from the damaging effects of free oxygen radicals. The sulphur-containing compounds of garlic also prevent our blood vessels from becoming blocked and slow the development of atherosclerosis (hardening of the arteries). The anti-clotting properties  help prevent clots from forming inside the blood vessels.

Reduce blood pressure :

Angiotensin II is a protein that helps our blood vessels contract thereby increasing the blood pressure. Allicin in garlic blocks the activity of angiotensin II and helps in reducing blood pressure. The polysulphides present in garlic are converted into a gas called hydrogen sulphide by the red blood cells. Hydrogen sulphide dilates our blood vessels and helps control blood pressure.

Diabetes :

Garlic increases insulin release and regulates blood sugar levels in diabetics.

Antibacterial and Antiviral :

Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections. Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria like E. coli, Salmonella enteritidis, etc.

Reduce weight :

Many researchers believe that obesity is a state of long-term low-grade inflammation. According to recent research, garlic may help to regulate the formation of fat cells in our body. Pre-adipocytes are converted into fat cells (adipocytes) through inflammatory system activity. The anti-inflammatory property of 1, 2-DT (1, 2-vinylmation) found in garlic may help inhibit this conversion. This may help prevent weight gain.